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Presenting Our Long Anticipated Courses

Join one or a few of our courses brought to you by SOPHA (School of Primal Healing Arts)

ATGOAL (Appreciating the gift of a Lover) Course

A 5 Month Online course on a journey back to your authentic self and reclaiming your feminine essence.

Motherhood Journey Cource

A 9 month Cource on appreciating the gift of Motherhood. Learn how to mother from a place of bliss, joy and pleasure.

What You’ll Learn:

COURSE MODULES

  1.  Law of Gender
  2.  Feminine Archetype
  3.  The Eve vs Lilith
  4. The Madonna whore complex
  5. The Princess Code
  6. The Moon vs Earth
  7. Sacred Energy exchange
  8. The sin
  9. Kundalini energy
  10. Body bliss
  11.  The Womb
  12. The Yoni
  13. The menstrual cycle
  14. Divine Union

R19,980.00 once off or ÷ 5 Months = R3700,00 per month

Includes:
1. Womb Rite Picnic
2. Two (2) one on one 90 minute coaching session
3. live sessions
4. Inner Child (Father wound) picnic

Join the Course now

Get Started

What You’ll Learn:

  • Understanding the Queen/Mother archetype
  • Nurturing your physical, mental, and emotional wellbeing
  • Sacred energy exchange and intimacy in motherhood
  • Conscious parenting techniques
  • Moving from stress and anxiety to confidence and relaxation

Course Highlights:

  1. Comprehensive Curriculum: Our journey is divided into 4 sections with 9 modules, covering everything from pre-natal preparation to conscious parenting.
  2. Flexible Learning: Weekly pre-recorded content (no longer than 30 minutes each) allows you to learn at your own pace.
  3. Live Interaction: Bi-weekly 90-minute live online sessions for Q&As, feedback, and live demonstrations.
  4. Practical Application: Embodiment practices to help you integrate the learning into your daily life.
  5. Integration Periods: Regular breaks for deep reflection and integration of the material.
AtGoM - Frequently Asked Questions
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Frequently Asked Questions

Your journey with AtGoM - Answered with love

I am already overwhelmed - will I even have time for this?

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You don't need hours. You need sacred space. AtGoM is designed for real, messy, beautiful motherhood. Even 5 minutes a day can shift everything.

What if I fall behind?

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There is no such thing here. This is a self-paced course with an added extra 6 months post the 9 months subscription, to help you move in your own rhythm. You get to rest when needed and come back when you are ready!

Is this about parenting... or about me?

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Both - but not in the way you have seen before. We focus on you - your nervous system, your joy, your softness. Because when you feel good, parenting transforms.

What will I actually learn?

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  • 🥰 The process of motherhood (from conception to nurturing)
  • 🥰 Nervous system tools
  • 🥰 Pleasure & embodiment practices
  • 🥰 Emotional healing
  • 🥰 How to parent from softness not survival
  • 🥰 How to feel like you again

I have done therapy/yoga and/or mindfulness - how is this different?

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This isn't mindset work or a self-care checklist. It's feminine. It's somatic. It's spiritual. You will feel the shifts - not just think them.

Is there support if I need help?

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Yes, you will have access to live Q&As as well as a private group space. This is a held, supported container - you are not doing it alone.

Join Our Motherhood Journey

Embrace the journey with grace and love

Choose From one of Our Motherhood Course Packages

Live Course | R12 000

Experience our interactive live sessions designed to help you embrace motherhood with joy and ease.

Interactive Sessions

Expert Guidance

Community Support

Flexible Scheduling

Enroll Now

Recorded Course | R8 800

Access our comprehensive recorded modules at your own pace and convenience.

Self-Paced Learning

9 Months

In-Depth Modules

Practical Exercises

Enroll Now
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Course Structure:

  • Duration: 9 months 
  • Weekly pre-recorded content
  • Live sessions every once a week
  • Integration breaks every 6 weeks

Investment Options

 R12,000 (single payment) or R1,390 x 9 months Includes live participation, 2 one-on-one coaching sessions, and more!

R8,800 (single payment) or R990 x 9 months Includes recorded sessions, 1 one-on-one coaching session, and more!

Course Structure:

  • Duration: 9 months (September 5, 2024 – May 31, 2025)
  • Weekly pre-recorded content
  • Live sessions every 3rd Sunday (15:30-17:00 South African Time)
  • Integration breaks every 6 weeks

Investment Options

 R12,000 (single payment) or R1,390 x 9 months Includes live participation, 2 one-on-one coaching sessions, and more!

R8,800 (single payment) or R990 x 9 months Includes recorded sessions, 1 one-on-one coaching session, and more!